Achieve a More Balanced Life
Wellness is a way of life, full of discovery and achievements. True wellness encourages you to constantly grow and find balance in all areas of your life. It’s a lifetime process, and it can start today.
Get the tools you need to set and meet your goals in all areas of your health:
What goals can wellness coaching help you achieve? Balance your health with some of these common wellness goals:
- Weight loss
- Stress management
- Quitting tobacco use
- Work/life balance
What’s included in the wellness coaching program? Our wellness coaching offers you:
- Sixteen weeks of coaching and education
- A personal health risk assessment
- One face-to-face meeting with a wellness coach
- Fifteen follow-up sessions that can be done over the phone or online
Who’s on the wellness coaching team? When you engage our wellness program, you’ll connect to our:
- Registered nurses
- Exercise specialists
- Other health professionals certified in wellness coaching
Your definition of balance is unique to you. We support that.
Call us at 855-251-8615, or submit our Wellness Coaching Request to have someone contact you with more information.