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Risk Factors

Many people can significantly reduce their risk of heart disease by knowing the risk factors and reducing the risks that are preventable. Here are some factors that increase your risk of a heart attack:

  • Smoking
  • Diabetes
  • High blood pressure
  • Being overweight
  • Bad cholesterol
  • Lack of physical activity
  • High stress levels
  • Family history

The sooner you take steps toward a healthier heart, the stronger chance you have of reducing your risk for a heart attack. In fact, the American Heart Association recommends that heart attack prevention begin by age 20. Working with your physician to come up with a personalized plan and choosing a healthy lifestyle that minimizes the risks listed above is your best defense.

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